How can I make my girlfriend lose weight?

Dear Agony Aunt Nicola

Back at the beginning of my relationship my girlfriend was toned, slim and physically fit but now after 3 years she’s become a little bit too chubby fat. The main thing that attracted me to her was the way she presented herself and looked after her body. Now shes a bigger she dresses in awful frump clothes. The last thing I want to do is upset or break up with her but I just don’t find her attractive at the moment. I don’t know what to do… please help! Rory

Hi Rory

Overtime couples can feel relaxed and comfortable in their relationships so much they don’t feel they need to put as much effort in to their appearances. It happens to women more often.? Another contributing factor to weight gain is also if people are feeling a bit low so look to food that gives them instant comfort for the short term. Find out the reason for her weight gain first, she could be so comfortable with your relationship she is unaware of her weight being an issue or ask her if she’s got any worries or needs some motivation in life. Tell her how much you care and that you value your relationship and want to make her happy which could give her the boost he needs. Also suggest doing some sports activities that you could enjoy together as well as help her get fit, probably the best solution! Get to the root cause and pin point what’s going, once you find out then work together as a couple which in turn the future will look promising.


Author Bio


I am a life coach and a trained relationship counsellor. I have a number of years experience and I enjoy nothing more then helping those in need. I like to think I am able to help those in the trickiest of situations.
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